If you are ready to start living a healthy active lifestyle and want to attend FREE Fitness classes in your area, message us to get started!
Please contact us if you cannot find an answer to your question.
NO. Fitness is for everyone and our fitness classes are 100% Free for Seniors. Becoming a member helps us to keep providing this service to the community and gives you access to benefits and discounts with our local partner businesses, but is not a requirement!
Not if you don't want to! An important goal for us is that you have access to regular fitness classes in your area. If you feel you need more than our free classes and you're ready to join a Gym, our experienced trainers can help you find a gym in your area.
Seniors that attend our Free classes can expect improved balance, mobility, coordination and circulation. Not only that, you get to enjoy the social connections that come from exercising in a group setting.
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