BY THE COMMUNITY - FOR THE COMMUNITY!
BY THE COMMUNITY - FOR THE COMMUNITY!
FIT FOR SENIORS is a not-for-profit organization focused on providing Free, easy to access fitness classes for seniors in the community. We are passionate about helping seniors maintain a healthy, active lifestyle through physical activity and social interaction. Our work is made possible through the support of our wonderful Members, Volunteers, local Partner businesses, and Donations from generous community minded Australians.
Our trainers take your health and fitness seriously. We understand that maintaining strength, fitness, balance and coordination as you grow older can be a challenge, and some gyms can be daunting and expensive. Our goal is to help you with access to Free and fun fitness classes and social activities with like-minded seniors.
With years of experience in helping clients reach their fitness goals, we've designed a series of fitness classes suitable for all fitness levels guaranteed to improve balance, coordination and overall fitness, all in a fun and inclusive environment.
Improvements in mental health, emotional, psychological, and social well-being and cognitive function are all associated with regular physical activity. We strongly believe that if you practice healthy habits, and have fun at the same time you will be able to maintain a healthy active lifestyle.
MONDAY - PORT DOUGLAS
Community Hall
Mowbray St
Mondays 9:30am
MONDAY -HOLLOWAYS BEACH
Community Hall
65 Oleander st.
Mondays 10.00am
TUESDAY - EDMONTON
Down Park Community Hall
53 Pyne St.
Tuesdays 9:00am
TUESDAY - MAREEBA
Mareeba sports hall
183 Walsh St
Tuesdays 10.30am
TUESDAY - SMITHFIELD
Eureka Cascade Gardens
17 Mount Milman Drive
Tuesdays 10.00am
THURSDAY - KEWARRA BEACH
Community Hall
41 Poolwood Rd
Thursdays 11.00am
FRIDAY - YORKEYS KNOB
Community Hall
58 Wattle St
Fridays 7.30am
FRIDAY - MOSSMAN
Mossaman Shire Hall
64-66 Front St
Fridays 10.30am
SATURDAY -TRINITY PARK
Marlin Coast Neighbourhood Centre
205 Reed Rd
Saturdays 10.30am
Our fitness classes are Free for everyone. If you want to start feeling healthier, happier and more active, Contact us today to find out how to take part in free fitness classes in your area.
You don't have to become a Member to enjoy our FREE fitness classes, but by choosing to become a Member, you will be helping us continue to provide accessible fitness sessions to seniors in your community. Membership is only $10 a month and entitles you to many members benefits and discounts with our local Partner businesses.
Fit For Seniors is a Not-For-Profit organisation, meaning 100% of our proceeds go back into providing services for Seniors in the community. If you would like to volunteer, donate, or become a sponsor contact us today.
Support Fit For Seniors by buying a ticket in one of our awesome Raffles. You can win great prizes while helping us to continue providing Free fitness classes to seniors. Click the button below to see our latest raffle.
Copyright © 2023 FIT FOR SENIORS - All Rights Reserved.
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